Kundalini Yoga

A powerfully transformative practice for radiance, health & upliftment

Kundalini YogaKundalini yoga is a powerfully transformative practice that elevates the consciousness through breathwork, mantra, meditation and physical posture.

It clears energetic blocks, improves health, strength, flexibility and vitality, and promotes mental clarity, inner strength and radiance.

Besides its physical benefits, It has been shown to be effective in the treatment of depression, addiction, sexual dysfunction and other imbalances.

I was drawn to Kundalini yoga at a time of great transition and challenge in my life, and continue to be awed by its positive impact upon me.

It has been key in my transition towards loving myself and living my life’s purpose and, for me, instigated far more rapid healing and growth in awareness than “talk therapy”.

I have also found that it complements my tantric, coaching and healing practice beautifully, as it has opened my chakras and enhanced my energetic sensitivity hugely.

Since certifying as a Kundalini Yoga Teacher with I-SKY in 2010, I have been teaching public classes, private sessions, as well as specialised classes for cancer survivors and residents of a drug and alcohol rehab centre.

I also lead workshops and retreats and have a particular interest in the teachings for women and on conscious relationship and sexuality and spirituality.

You can find out more about Kundalini Yoga globally on the 3HO website, or connect with the UK Kundalini Yoga community via the KYTA website.

Kundalini Yoga for you!

Based in and around North London, I offer:

Follow the links above for more information, or contact me with questions via the form below.

 How can I help?

Powered by WordPress. Designed by Woo Themes